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Duration: 6 weeks (January 8 - February 12, 2026)
Format: Online discussion via Zoom
Investment: $120 for the full series
Join our intimate book discussion group as we explore Cheryl Richardson's transformative guide to putting yourself first without guilt. Over six weeks, we'll dive into practical strategies for creating boundaries, saying no with grace, and building sustainable self-care practices that truly nourish.
This isn't just a book club. It’s a supportive community where we'll share insights, challenges, and victories as we learn to prioritize our own well-being. Each session includes guided discussion, personal reflection, and practical application of the week's concepts.
Come as you are, whether you're new to self-care or looking to deepen existing practices. All perspectives and life experiences are welcome as we explore what extreme self-care means for each of us."
Duration: 6 weeks (January 8 - February 12, 2026)
Format: Online discussion via Zoom
Investment: $120 for the full series
Join our intimate book discussion group as we explore Cheryl Richardson's transformative guide to putting yourself first without guilt. Over six weeks, we'll dive into practical strategies for creating boundaries, saying no with grace, and building sustainable self-care practices that truly nourish.
This isn't just a book club. It’s a supportive community where we'll share insights, challenges, and victories as we learn to prioritize our own well-being. Each session includes guided discussion, personal reflection, and practical application of the week's concepts.
Come as you are, whether you're new to self-care or looking to deepen existing practices. All perspectives and life experiences are welcome as we explore what extreme self-care means for each of us."