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Navigate life's passages with clarity and compassion.

Therapy, coaching, and creative workshops for authentic well-being and self-discovery.

ONLINE & BOSTON AREA

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You might be here because...

you're seeking deeper self-understanding, navigating a life change, or feeling drawn to explore your inner world.

All parts of your experience are welcome here.

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Welcome

Years ago, a wise Ukrainian woman taught me to make Pysanky, decorated eggs.

'The trick,' she said, 'is to keep believing in your egg.' Through layers of wax and dye, the egg gets uglier and uglier until the moment you hold it to the candle flame, and something beautiful emerges.

I understand that messy middle space where transformation happens.

I walk alongside people through life's transitions, blending therapeutic wisdom with creative practices. Through Internal Family Systems work and approaches like SoulCollage, we explore what it means to befriend all parts of yourself with curiosity, courage, and compassion.

Meet Eliza

Three ways to begin

  • Work One-on-One

    Individual therapy and coaching sessions (using various modalities including IFS) to explore your inner world and navigate life's passages with support.

    Learn More

  • Join a Workshop or Group

    Creative workshops, book discussions, and group experiences that blend personal growth with community connection.

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  • Let's Connect

    Curious about my offerings? Start with a complimentary 15-minute conversation to explore your needs and see if we're a good fit to work together.

    Contact Me

Upcoming Events

Events

  • I have attended two workshops with Eliza, Ukrainian Egg making and Soul Collage. Eliza clearly loves both of these artistic endeavors and it is demonstrated in the way she shares her crafts. She is very articulate, supportive, and encouraging to all, during the workshop, no matter what level of talent you come with. Both are opportunities to go deep within, meditate as you work, and enjoy the beauty she shares and you create.

    -JANE

  • Eliza is a delightful teacher of SoulCollage. She is very organized, thoughtful, and kind. She provides a wonderful array of supplies and is great at explaining what soul collages are and how to make them. I always look forward to her classes and coming away with two or more finished collages.

    -CYNTHIA SMITH

  • I found Eliza’s SoulCollage a wonderful combination of spiritual insight and artistic expression! Loved her wide selection of images to work from and the process of sharing out pieces in a supportive and collaborative way at the end of class. Bravissimo, Eliza!

    -ROSE RUSSO

  • Eliza’s SoulCollage workshops are a calming and meaningful experience for me, as I connect more deeply with myself each time I participate. Eliza provides the right amount of guidance, balanced with enough freedom to explore my inner world, intuitively and visually. I enjoy Eliza’s supportive and playful approach, which foster a lively sharing of life experiences and insights from others, all the while I’m having fun discovering wonderful images that speak to me.

    -MARCELLE BOCKO

  • I have attended both the SoulCollage and Ukrainian egg making workshops. The SoulCollage offered a rare opportunity to work independently at a slow pace choosing images that called to my deeper self. Creating the SoulCollage cards and then sharing them with the group added a deeper layer to the whole process. Learning to create Ukrainian eggs (Pysanky) was fascinating. Eliza offered the history of this process and shared her backstory of how she became involved in this art form. Creating the finished product appealed to all levels of artistic talent. Both of these workshops offer a rewarding experience!

    -SARINA RYAN

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Ready to begin?

You don't have to navigate life's passages alone. I'm here to offer support, tools, and a compassionate presence as you explore what's next.

Schedule your Free Consultation

Your life is not a problem to be solved
but a gift to be opened.

-Wayne Muller