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Three ways to begin
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Work One-on-One
Individual therapy and coaching sessions (using various modalities including IFS) to explore your inner world and navigate life's passages with support.
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Join a Workshop or Group
Creative workshops, book discussions, and group experiences that blend personal growth with community connection.
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Let's Connect
Curious about my offerings? Start with a complimentary 15-minute conversation to explore your needs and see if we're a good fit to work together.